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Spring Vegetable Sautè

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Prep: 20 min | Cook: 15 min | Total Time: 35 min - Servings: 4

Ingredients

  • 1 teaspoon olive oil
  • 1/2 cup sweet onion (sliced)
  • 1 garlic clove (finely chopped)
  • 3 small potatoes (quartered)
  • 3/4 cup carrot (sliced)
  • 3/4 cup asparagus pieces
  • 3/4 cup snap peas or snap beans
  • 1/2 cup radishes (quartered)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried dill

Nutrition Information

Serving Size: 1/4 of recipe

Total Calories 70
Protein 2g
Carbohydrates 13g
Dietary Fiber 2g
Total Fat 2g
Saturated Fat 0g
Cholesterol 0mg
Sodium 170mg
Iron 8mg

Directions

  1. Heat the oil in a large skillet over medium heat.
  2. Add the onion and cook 2 minutes. Then add the garlic and cook another minute.
  3. Stir in the potatoes and carrots. Cover, turn the heat to low, and cook until vegetables are almost tender (about 4 minutes). If the vegetables start to brown, add a tablespoon or two of water.
  4. Add the asparagus, peas, radishes, salt, pepper, and dill. Cook, stirring often, until just tender (about 4 more minutes).
  5. Serve immediately.