Prep: 20 min | Cook: -- | Total Time: 1 hr 20 min - Servings: 6


Nutrition Information

Serving Size: 1/6 of recipe

Total Calories 100
Protein 6g
Carbohydrates 16g
Dietary Fiber 2g
Total Fat 2g
Saturated Fat 1g
Cholesterol 5mg
Sodium 120mg


  1. Peel, seed, and grate one cucumber. Slice the other cucumber and set aside.
  2. In a medium serving bowl, mix the yogurt, grated cucumber, sour cream, lemon juice, dill, and garlic.
  3. Chill this mixture for 1 hour.
  4. Arrange tomatoes, cucumbers, broccoli, and carrots on a platter, and serve with the chilled dip.